crealyte® is a creatine and electrolyte blend developed right here at ovrload. the electrolytes not only aid the body's uptake of creatine, but also act as a perfect foundational hydration addition to your routine.
should i be taking creatine?
yes - it's that simple. there's a very small % of the world's population who can't benefit from daily supplementation of creatine, and the stigma that creatine is only for bodybuilders is far from the truth.
What are the benefits of crealyte® on performance?
creatine helps to increase strength, build lean muscle and improve recovery. if you workout regularly then you're definitely leaving marginal gains on the table by not taking this stuff on a daily basis!
Should I take these on rest days too?
Yes - you should be taking 3 gummies a day, every day. No matter if it’s a rest day or race day, make sure that you’re consistent for best results.
When's the best time to take crealyte®?
it can be taken anytime, however we recommend just before workouts to increase energy/hydration which means you can push harder!
Why choose ovrload over other brands?
here at ovrload, we've created a product that makes getting your daily creatine + electrolytes in easy! no more gritty powders or salty shakes; just 3 delicious gummies a day and you're sorted!
you want to sample the goods, eh? we totally get it—you want to know what you’re in for but our products aren’t just a one-night stand... they’re more of a 'let’s grow old together' kind of thing as the effects work best when fully integrated into your lifestyle and routine. trust us, it’s a commitment worth making.
should i take them together or spread them out?
You can do either, but we recommend taking them all together, just before a workout for best results.
do i need to drink lots of water?
You should be drinking between 2-2.5L water per day when taking crealyte gummies.
Can I take other electrolytes alongside these?
Yes! The electrolytes in the crealyte blend act as a daily foundational source of hydration, but if you want to take more that’s normally fine - just make sure you read the recommended daily dose of whatever else you’re taking!
